Episode 1 | New Podcast, Who Dis
The Practice of Self-Compassion
Artwork: Minimal Line Art Woman with Flowers III Mini Art Print by Nadja I read a medium article that broke down the conceptualization of READ MORE >>
25 Free Journaling Prompts for Beginners
This post is all about journaling prompts for beginners. Are you new to journaling and looking for inspiration to get started? Journaling is a READ MORE >>
It’s Not Always About “You”
A subtle shift in mindset can do so many wonders. For the majority of my adolescence into adulthood, I've been someone whose thoughts automatically READ MORE >>
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